Runners, listen up:

Have you been struggling to beat your personal best?
Is your running training resulting in strains, sprains, and tears?
Want to boost your race time, physique, and overall health?

Running is a Lifestyle.
You train all year for that big race, hoping to smash your personal records and get that medal. If you’re training for a marathon, half, or any other distance and you’re ONLY running, then you are missing out.

How would you like a serious upgrade to your current running regimen that can dramatically improve your race time, reduce your risk of injury, and boost your overall health and fitness ability?

The Ultimate Runners Training Guide is Finally Here.
By following my unique and industry shattering program, you’ll be able to…

  • Set a faster race pace
  • Amplify your results so you’ll be ready for your upcoming race in less time
  • Build a stronger runner’s body
  • Dramatically increase endurance so you can go the distance
  • Correct any postural imbalances
  • Avoid running related injuries such as sprains and tears
  • Love the way you look

Fit Facts:
Most runners are neglecting this ONE vitally important area of training.
It’s the area that I focus on most in this comprehensive fitness guide made specifically for runners.

If you’ve been struggling with your running progress, it’s not your fault. There’s a lot of misinformation out there that is confusing the running community. You shouldn’t have to spend years working yourself to the bone just to improve your time by a second or two.

The solution to a better running body and performance is here.
Stop waiting and get what you want.

Why You Haven’t Reached Your Running Goals
The majority of runners believe that if you want to get better at running, you only need to run.
Sounds good, right?

Running is just a small part of the bigger picture. You also need to incorporate very specific exercises, stretches, and movement into your routine if you want to see fast and incredible results.

Forget the week by week breakdowns of running calendars. You need a real program that has been designed for YOU, a runner.

It’s Time to Ask Yourself…

  • Do I want to keep wasting my time and effort with my current running workout?
  • Am I tired of not being able to beat my race pace?
  • How many more times will I get hurt using my current workout?
  • Am I ready to finally accomplish my goals?

It’s time to get the tools you need in order to smash your personal records and start living a pain-free runner’s life.
Want to know how?
I’m happy to tell you.

When you come in for your free consultation, I’ll be providing you with a thorough assessment. We’ll pinpoint which muscles need to be strengthened to produce maximum results. You’ll also learn the best stretches and movements to help you avoid common running injuries.

I provide you with a revolutionary personalized workout guide ensuring that you’ll be getting the latest and most trusted workouts meant for YOU. My personal training method will maximize your results and minimize or eliminate risk of injury.

What You’ll Get with Your Personalized Runner’s Workout

You’ve tried plenty of running workouts but never have you seen anything like this before. This runners-focused workout includes resistance-based exercises that will skyrocket speed and stamina. You’ll learn stretches and movements to eliminate your risk of injury. That’s not all. You’ll also be getting:

  • Postural Correction Movements
  • Dynamic Movement Flexibility Exercises
  • Precise Muscle Targeted Strength Training
  • Metabolic Conditioning
  • Runner’s Focused Nutrition Guidelines
  • Supplement Recommendations to Maximize Results
  • And so much more


Send an email to [email protected] with “Runners Workout” in the subject line to schedule your free one-on-one consultation. If you would prefer a phone consultation to learn more then we can set up a time to answer any questions you may have. Please call me at 757-589-7028.

Results Performance Training LLC