Super Bowl Pick! 21 Day Jump Start! Snacks?!

☑️ Super Bowl Pick ! Healthy Recipes?

☑️The problem with Beatdown workouts? 

☑️ 21 Day Jump-Start (special offers – 1 on 1, semi private, group)

☑️ Can you help by leaving a google review?


☑️Super Bowl Pick ! Healthy Recipes?

 

I am picking the 49ers to win the super bowl next season because it will be our year. For this Sunday, I think the Eagles will win. But hoping for a scenario where both teams lose because, well, yeah, I have gotten over our losses to both of those teams. 

 

Just hoping for a great game! What is your pick? 

 

You have to enjoy the game with Super bowl snacks right? I found these recipes that look good :) Check them out => Super Bowl Recipes

 

  ☑️The problem with Beatdown workouts? 

 

 

I get frustrated when I see trainers that have no progression plan in place! They have their clients doing the most intense dangerous exercises on Day 1! I was fortunate enough to write this article for STACK about the dangers of Beatdown workouts! => Dangers of Beatdown Workouts

 

 

☑️Can you help by leaving a google review?

 

It really helps our small business when we get Google reviews! Click on the

link below to leave a review. Thanks!!

https://g.page/r/CXuSybhvYsJKEAg/review 

 

☑️ Special Offers 

 

21 Day Jump Start! (Limited Time offer )- => Need a Jump Start while trying out our services to see if it’s a good long term fit ? Check out our 3 options 

 

Group Training ($99)

Unlimited Group Training 

1 on 1 Consultation 

Accountability check-ins

Fit for Life Book

Habit Based Nutrition Coaching 

 

 

Semi private Training($250)

6 Semi private sessions (groups of 2 to 5 people)**

Unlimited Group Training 

1 on 1 Consultation 

Accountability check-ins

Fit for Life Book

Habit Based Nutrition Coaching 

Home workout Consultation/program design **

 

 

1 on 1 Training (in person or virtual) -($400)

Six  1 on 1 sessions (45 min)**

Unlimited Group Training 

1 on 1 Consultation 

Accountability check-ins

Fit for Life Book

Habit Based Nutrition Coaching 

Home workout Consultation/program design **

 

Respond to this email or text 757 589 7028 to express interest and set up a quick call and/or no charge consultation to learn more! This offer is for first timers or those looking to return to RPT. 

 

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Youtube => RPT Youtube

 

Detric Smith, CSCS, ACSM Exercise Physiologist, Precision Nutrition Level 1 Coach 

Owner, Results Performance Training

 

 

P.S- Hit reply  or Text 757 589 7028 to Get a Free consultation + Trial Session. Learn more about our Group Fitness, Small group, or 1 on 1 training services.