What's Your Destination? + Reply to Win!
It’s easy for most of us to visualize our ideal vacation destination. For some, it’s Disney World. Others prefer something tropical, like Aruba or Cancun. Maybe it’s a cruise, or a couple of weeks exploring another country.
But today, I want to ask you to visualize a different kind of destination.
Where do you want to be a year from now with your body and health?
What’s your physical and emotional destination … and how are you going to reach it?
It’s a little more difficult to visualize this, but it’s a worthwhile exercise.
Carve out some quiet time for yourself, close the blinds, close your eyes, and visualize reaching your destination … and how you’ll look and feel when you do.
How will your clothes fit?
What will your mental outlook be?
On an ideal day, what will you be doing … and who will you be doing it with?
It’s not uncommon to plan a special trip a year in advance. But sometimes, we forget that we’re always on a journey … and if we don’t have a destination in mind, it’s going to be pretty difficult to reach it.
So while I hope you’ll be able to visit your favorite vacation destination again soon, I’d be even happier if you were able to reach a different kind of destination … a health and wellness destination.
Where do you want to be a year from now?
What do you want to be doing?
Reply back and let me know. Those who reply get entered to win! Choose between ….
FREE month of Group Training
FREE week of semi private Training
FREE Personal Training or Program Design session
Once you have your destination in mind, I’d be happy to offer you some tips on how to reach it.
We have a new program that will make strength training simple in 3 to 5 sessions. You will get a program designed specifically for you. Your goals, busy schedule, previous injuries, equipment you have access to, everything.
We make sure your technique is perfect and you can even video your trainer with your phone as they take you through your program! We make sure you have a program you can use for life!
Our goal is to make you independent, not dependent, on us. Of course we will add enough value with this program so you end up coming back to us at some point :)
This is NOT for our circuit training style sessions! We do this program in our 1 on 1, or in some cases, our semi private style training.
If you are interested in learning more, text “strength training 101” to 757 589 7028.
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21 Day Jump Start! (Limited Time offer)=> Need a Jump Start while trying out our services to see if it’s a good long term fit ? Check out our 3 options
Group Training ($99)
Unlimited Group Training
1 on 1 Consultation
Accountability check-ins
Fit for Life Book
Habit Based Nutrition Coaching
Semi private Training($250)
6 Semi private sessions (groups of 2 to 5 people)**
Unlimited Group Training
1 on 1 Consultation
Accountability check-ins
Fit for Life Book
Habit Based Nutrition Coaching
Home workout Consultation/program design **
1 on 1 Training (in person or virtual) -($400)
Six 1 on 1 sessions (45 min)**
Unlimited Group Training
1 on 1 Consultation
Accountability check-ins
Fit for Life Book
Habit Based Nutrition Coaching
Home workout Consultation/program design **
Respond to this email or text 757 589 7028 to express interest and set up a quick call and/or no charge consultation to learn more!
Detric Smith, CSCS, ACSM Exercise Physiologist, Precision Nutrition Level 1 Coach
Owner, Results Performance Training
P.S.: Whenever you’re ready… here are 3 ways I can help you:
1. Be a guest of mine for a FREE One-on-One Fitness Success Session.
We’ll sit down together and develop a personalized plan to help you achieve your fitness goals. Text “success session “ to 757 589 7028 to Learn more!
2. Join our 21 Day Jump Start Program.
The Perfect Way to Try out our Services! We have options for 1 on 1, semi private, and group! Text “21 day JumpStart” to 757 589 7028 for more information!
3. Be my guest for a free training session.
If you’d like to come in to attend a ‘Bring a Friend’ training session as my guest…TEXT “Guest” to 757 589 7028 !
