When Should I Start? + Hybrid Personal Training
Not to rush you through summer, but “Back to School” season is right around the corner.
And guess what I hear during “Back to School” season?
A lot of stories.
And when I say stories … I mean excuses.
Reasons to pause … or reasons not to start.
The funny thing about this kind of mentality is that it rolls with the seasons.
In my experience, there’s Fall, Winter, Spring and Summer … but Excuse Season is year-round.
The same people who told me there’s “not enough time to work out when the kids are home from school” … what do you suppose they’ll be telling me in September?
“There’s not enough time to work out when the kids are back in school.”
Don’t fall into this trap.
There is no perfect time. There is only today.
There is no better time or worse time.
The best time to plant a tree was 20 years ago.
The second best time is today.
School is starting soon, and Results Performance Training is joining up with Bacon Street to raise supplies for their annual backpack drive! Stop by the studio anytime before August 10th, and drop off your donations! Thank you for your help in supporting our community.
It really helps our small business when we get Google reviews! Click here to leave a review. Thanks!!
Crazy Busy Looking to Save a Little Money Not Interested in a Gym Membership, but Need Guidance
We blend personal (or virtual) training with our program design services! We have occasional meetings (pay session to session/no contract) to give you a written program design, check technique, and even allow you to video your trainer as they go over exercises. We can write the program based on your home gym, another gym, or even bodyweight. The perfect way to have the accountability and guidance of a trainer, even if you have a crazy busy schedule.
Or maybe you are interested in group training but can not make it as often? We have punch pass options for regular group and pay per session options for our semi private groups (2 to 5 people per group)
Looking to learn more? Text Hybrid memberships to 757 589 7028 and we can send over more info! Or email [email protected]
Detric Smith, CSCS, ACSM Exercise Physiologist, Precision Nutrition Level 1 Coach
Owner, Results Performance Training
P.S.: Whenever you’re ready… here are 3 ways I can help you:
1. Be a guest of mine for a FREE One-on-One Fitness Success Session.
We’ll sit down together and develop a personalized plan to help you achieve your fitness goals. Text “success session “ to 757 589 7028 to Learn more!
2. Join Our Hybrid Personal Training Membership.
The Perfect Way To Keep You On Track. Text “Hybrid Membership” to 757 589 7028 for more information!
3. Be my guest for a free training session.
If you’d like to come in to attend a ‘Bring a Friend’ training session as my guest…TEXT “Guest” to 757 589 7028 !
