Meet your coach.
>> Owner of Results Performance Training
>> More than 18 years in the Personal Training Industry
>> BS Kinesiology, Virginia Commonwealth University
>> Certified Strength and Conditioning Specialist (NSCA, CSCS)
>> Certified Exercise Physiologist (ACSM-EP)
>> L1 Precision Nutrition Coach
>> Author, Fit for Life
What Youth Sport Development is All About
SPEED AND STRENGTH DEVELOPMENT
Unlock restrictions in the body, build power and balance to develop speed and strength in all movement patterns. All speed and strength development is specific to the athletes needs.
HEALTH AND NUTRITION EDUCATION
Training is only half the battle. Our dedicated team will educate athletes on the ins and outs of nutrition for muscle development, recovery and effective weight loss.
INJURY PREVENTION & CONFIDENCE
Outperforming the competition means working harder than everyone else through smart programs that prevent injuries and build confidence. Our motivated staff push youth athletes to their physical limit while building up their mental capacity.
Step Ahead of the Competition.
Discover the secrets to Running faster, Jumping Higher, and Moving Quicker to play with more confidence and Beat the Competition!
Youth Development At-A-Glance.
Where practical application meets theory.
Be Exceptional.
Limited positions are available. Sign up to secure your position and be one of the few who push physical boundaries in sport.