Mission Statement

Our life-changing, inclusive fitness community will hold you accountable to reaching your fitness goals with individualized, science-backed programs.


Monotony can be the kiss of death in a relationship.  We promise not to leave you bored.  With us, you WILL enjoy variety, surprises, and new adventures every step of the way.

We’re not quitters.  And we don’t let our partners (or, clients:) quit easily, either.  We believe any relationship in which you choose to invest your time, should be one that pushes you to be better, and the best YOU that you can be.  Because that pushes us to be our best, too!  So no, we won’t stalk you:)  But we will notice if you miss a session.

If you help us help you, it will CHANGE your life.  It won’t always be easy.  But what’s easy if it’s worth having?  Good things take hard work!  Together, we’ll work hard to help YOU work hard, to transform bad habits, your body, your mind, and your life.

We’ve said it once.  We’ll say it again.  And Again.  And Again.

We will NOT take your money without focusing our attention on YOU, and without holding ourselves accountable to help you reach your goals.  What that means, is that money you invest, will result in a return to YOU.  Our trainers won’t push sales.  We won’t blindly collect your payments and not know (or care)  if you’re not showing up.  With us, you’ll get back what you give, in the form of a new, healthier, happier-feeling, better YOU.

Put simply, our people are the best.  Birds of a feather flock together.  What that means is that we only hire like minded individuals who share our philosophy, and who like us, have the training, education, and knowledge qualifying them to render advice, and to further our mission.  That mission being, help YOU make YOU the best YOU you can be.  We want to change the (YOUR) world.  And through our results, you feeling better, fitter, stronger, and more confident, will do exactly that.

Detric Smith, Owner Results Performance Training (Est.2011)
Over 20 years of experience as a Personal Trainer /Coach
Author, Fit for Life
NSCA Certified Strength and Conditioning Specialist
NSCA Certified Personal Trainer
American College of Sports Exercise Physiologist
Precision Nutrition Level 1 Coach