Results Performance Training

Building community through fitness+ Special Offers

Tracking your fitness progress+ Special Offers

Building community through fitness+ Special Offers

Building community through fitness

Special Offers!

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 Building community through fitness

Recently, a new client shared how much she values her  workouts for more than just the physical benefits. Alongside enjoying the workouts and experiencing positive changes like increased energy and strength, she emphasized the social aspect as a highlight of her week.

Her words resonated with me.

It reminded me of the profound impact we have in fostering connections and a sense of community beyond fitness results like strength gains and weight loss.

Especially in today’s world where social interactions are less than they used to be, the opportunity to gather with like-minded individuals striving for better health is truly significant.

Being able to facilitate that connection and community among clients is one my favorites parts of owning a studio. Love to see the friendships that have formed over the years!

What’s your favorite part of your workout routine? Let me know!

 Special Offers

FREE Trial Session for Group Training 

FREE Success Session/Consultation

FREE “Fit for Life” Book

Looking to learn more? Text Hybrid memberships to 757 589 7028 and we can send over more info! Or email [email protected]

Detric Smith, CSCS, ACSM Exercise Physiologist, Precision Nutrition Level 1 Coach

Owner, Results Performance Training

P.S.: Whenever you’re ready… here are 2 ways I can help you:

1.   Be a guest of mine for a FREE One-on-One Fitness Success Session.

We’ll sit down together and develop a personalized plan to help you achieve your fitness goals. Text “success session “ to 757 589 7028 to Learn more!

2. Be my guest for a free training session.

If you’d like to come in to attend a ‘Bring a Friend’ training session as my guest…TEXT “Guest” to 757 589 7028 !