That sounds like a bold statement. But 9 times out of 10, it’s true.
Who We Are Not For
We serve a wide variety of members, but we’re not for everyone. We are not a good fit for those looking to become a bodybuilder, powerlifter, or cross fitter.
Our Focus
We focus on functional strength training, mobility, flexibility, balance, and endurance. We do it in a way that will carry over to your day-to-day life.
Beyond the Studio: Accountability and Lifestyle Changes
We help you with the other 23 hours of the day when you leave the studio. Accountability with making lifestyle changes with nutrition, stress management, sleep—everything.
Safe and Sustainable Weight Loss
It’s not just about losing some weight. It’s about safely losing fat. We stay away from the dangerous fad diets. It’s about lifestyle changes.
Must read about Not in Shape for Group Training? A few tips
Connecting Gym Milestones to Real Life
It feels good to hit a milestone in the gym. We are able to connect that gym PR to what you will be able to do outside of the gym. A few examples…
- Playing with your kids or grandkids
- Getting off meds
- Becoming more confident
- Booking that active vacation without having to stress about keeping up with family and friends
- Improving your golf game
- More energy to attack your goals outside of the gym
Ready to Take the Next Step?
Are you ready to give RPT a shot? Are you ready to take a chance on yourself? Or will you continue to make excuses?