LATEST NEWS 2017-11-29T21:33:46+00:00


Frequently Asked Questions (Getting Started)

Frequently Asked Questions (Getting Started) What is the schedule for group times? What is the schedule for semi-private and personal training? 5:00 AM to 8:30 PM (By Appointment) for personal training. We have [...]

Moms Night out Event!!

Moms Night out Event!! We are excited to train you on Saturday Feb. 10th at 4:30 PM! Registration is easy and quick! We will need the payment before the session and there [...]

Formula for fat loss?!

A few fat loss tips today but first lets remember to say congrats to the members above next time you see them! And one more thing before the fat loss tips—sitting on the fence people [...]

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